Coach Ken is a seasoned triathlon and run coach with a passion for helping athletes of all levels achieve their goals. As a well diverse endurance athlete and certified coach, he combines his extensive experience with a deep understanding of endurance sports to provide tailored training programs that empower his coached athletes.

Recognized as an All World Athlete and USAT

Nationals Qualifier, Ken has first hand knowledge of the dedication and commitment required to succeed in triathlons. His coaching philosophy emphasizes not only physical training but also mental resilience and strategic race preparation. When he's not coaching, Ken enjoys participating in his own races, continually pushing his limits from local races to ultra distances, exploring the outdoors. His approach is rooted in fostering a supportive community where athletes can thrive together.

Outside of the Endurance World, Coach Ken is a Husband, Father, Son, Certified NYS Police Instructor and knows the importance of BALANCE between life,

Endurance and Health Goals. Following the philosophy of "Balancing Life 1 Mile at A Time" not only with training but with all aspects. Whether you're a beginner looking to complete your first race or a seasoned competitor aiming for a personal best, Coach Ken is dedicated to guiding you on your journey to success in all aspects of endurance, triathlon and running.​