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    The Top 5 Lessons I’m Bringing With Me Into 2022
    Katie Bell
    • Jan 26
    • 7 min

    The Top 5 Lessons I’m Bringing With Me Into 2022

    For the sake of forgoing being humble, 2021 was…well, simply put- a big year for me. I gave birth to my second born, my beautiful...
    81 views0 comments
    Savy Ironman Transition Tips - Pack Your Bags Like a Pro
    Ken Junior
    • Oct 28, 2021
    • 7 min

    Savy Ironman Transition Tips - Pack Your Bags Like a Pro

    I would like to give a shout out to Gina DeVito on this one, she sent me this information in an email as I was packaging my bags for my...
    22 views0 comments
    Sage Advice From A Marathon Mom
    Katie Bell
    • Oct 16, 2021
    • 7 min

    Sage Advice From A Marathon Mom

    How I bounced back from Pregnancy and into Marathon Training Spoiler alert: I didn’t. I am a runner. Through and through, I absolutely...
    37 views0 comments
    Journey To Ironman - Every Road Starts In A Different Place
    Jason Wong
    • Oct 10, 2021
    • 9 min

    Journey To Ironman - Every Road Starts In A Different Place

    This is the journey of Givin_It_A_Tri community athlete Jason Wong an his journey to Ironman Maryland in 2021, written by Jason Wong...
    35 views0 comments
    Ironman Chattanooga 2021 Race Recap - YOU ARE AN IRONMAN
    Ken Junior
    • Oct 3, 2021
    • 12 min

    Ironman Chattanooga 2021 Race Recap - YOU ARE AN IRONMAN

    Full Video Recap at This Link Below https://youtu.be/VBbZlfXU2oI Why I chose this race. I won’t get into detail to much about this since...
    33 views0 comments
    MAINE 70.3 2021 Race Recap - Magic By The Ocean
    Ken Junior
    • Sep 5, 2021
    • 8 min

    MAINE 70.3 2021 Race Recap - Magic By The Ocean

    Maine 70.3 Recap Why I choose to go back to Maine 70.3 This was a deferral from 2020 when a few friends were supposed to go back after...
    24 views0 comments
    Ironman Lake Placid Race Report - Resiliency - July 25, 2021
    Constance Geoghan
    • Aug 9, 2021
    • 13 min

    Ironman Lake Placid Race Report - Resiliency - July 25, 2021

    Ironman Lake Placid Race Report Race Date: July 25, 2021 I woke up at 4:00 on race morning to the sound of pouring rain and pounding in...
    19 views0 comments
    DID YOU KNOW GIVIN' IT A TRI HAS BEEN AROUND SINCE 2017?!
    Ken Junior
    • Mar 29, 2021
    • 3 min

    DID YOU KNOW GIVIN' IT A TRI HAS BEEN AROUND SINCE 2017?!

    So, somewhere through the internet and/or social media you have been brought here, to this blog post. What is Givin' A Tri? In 2017 I set...
    18 views0 comments
    $86,400 Deposited To You Each Day
    Ken Junior
    • Mar 24, 2021
    • 3 min

    $86,400 Deposited To You Each Day

    What if I told you I could deposit $86,400 a day into your bank account......with one exception, at the end of the day whatever was left...
    20 views0 comments
    Greenbelt Shore2Shore 20 Miler 3-13-2021
    Ken Junior
    • Mar 15, 2021
    • 4 min

    Greenbelt Shore2Shore 20 Miler 3-13-2021

    On Saturday March 13 2021 Runners from multiple running teams and affiliations came together to take on the Nassau-Suffolk Greenbelt...
    83 views0 comments
    Sayville Running Company 10mi Run To The Great South Bay Brewery 1-18-2020
    Ken Junior
    • Jan 20, 2020
    • 3 min

    Sayville Running Company 10mi Run To The Great South Bay Brewery 1-18-2020

    SAYVILLE RUNNING COMPANY 10MI RUN TO THE BLUEPOINT BREWERY Why I Wanted to Run This Race Plenty of members from the Local Merrick...
    16 views0 comments
    Atlantic City 70.3 Race Report 9-15-2019
    Ken Junior
    • Sep 16, 2019
    • 9 min

    Atlantic City 70.3 Race Report 9-15-2019

    Atlantic City 70.3 Race Report 9-15-2019 Atlantic City Race Report, By Ken Junior Atlantic City, New Jersey September 9-15-2019 Why I...
    11 views0 comments
    A 2 Year Journey from Non-Swimmer to 70.3 Finisher
    Ken Junior
    • Sep 8, 2019
    • 9 min

    A 2 Year Journey from Non-Swimmer to 70.3 Finisher

    What a difference 2 years makes! Written and Published By Ken Junior September 2019 All these positive vibes!!!! So here’s my deal..........
    13 views0 comments
    Maine 70.3 Race Report 8-25-2019
    Ken Junior
    • Sep 3, 2019
    • 8 min

    Maine 70.3 Race Report 8-25-2019

    Maine 70.3 Race Report, By Ken Junior Maine 70.3, Old Orchard Beach Maine August 25, 2019 Why I chose this race? Coming off a successful...
    10 views0 comments

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